Tier Plans

I know that COVID-19 has hurt many of you financially

Which is why I’m offering this program on a sliding scale. You decide how much you are able to invest.

No matter which tier you choose, you’ll have the same access as everyone else. I don’t want your current financial situation to get in the way of you feeling calm and in control of your emotions. 

Select the tier that currently describes your situation. And remember, Breathwork for Anxiety is yours to keep for the lifetime of the program.



This option is for you if you are:

  • Currently unemployed
  • Stressed out about finances
  • Don’t have expendable income



This option is for you if you are:

  • Currently employed
  • On a budget
  • Have some expendable income



This option is for you if you are:

  • Currently employed
  • Not worried about finances
  • Have expendable income



This option is for you if you are:

  • Wanting to give the gift of calm.
  • An amazing friend and/or family member who cares about the well-being and mental health of your loved ones.
  • Feeling generous

What people are saying:

I needed something to help me better manage work and life stress. My anxiety is still quite high. I have a lot of huge life changes and transitions happening. But I feel more in control and am not giving up on myself!This program has helped me speak my truth more, actually believe in my boundaries, and stop taking on as much. Another thing I’ve struggled with is untangling from troubled relationships. I still feel fear and doubt, but I am not letting that impede my progress. Now, I’ve stopped letting people (or life) destabilize me as much as they have in the past.My favorite mediation is “Inner Child”. It spoke to the deep trauma and wounds I didn’t fully understand were there. I also love “Clear Your Mind”. It helps me manage my racing, frantic thoughts and relax more. Working with Ana Lilia helped me better manage my stress, put life and circumstances into perspective, and show myself compassion through extremely difficult and stressful life changes. I feel like I finally started to reclaim my power after years of giving it away.

Martine Caillaud

View More Testimonials


When will I get access to the materials?

Immediately! As soon as you purchase you will have access to the 7 day practice.

Do I need experience meditating or doing breathwork?

Nope! I’ve designed everything so that even people with zero experience with meditation or breathwork can keep up. So, don’t worry if you’re a beginner… I’ll teach you everything you need to know to learn this simple yet powerful technique.

How long will I have access to the materials?

For the lifetime of this program! It’s your to keep to continue helping you manage your anxiety.